WORKJOY OBJECTIVES

You have a better understanding of your stressors and self limiting beliefs and how they impact your work life.

You have created opportunities for joyful work experiences with mindfulness based interventions

You have identified a realistic work-vision and action-plan

You have observed and practiced how to integrate Mindulness into daily communications with noble communication training

You have learned coping strategies to help prevent burnout through increased ability to self-regulate

You have established a community of colleagues on a shared path.